Gentleness, peacefulness, health, sanity, a clear mind, connectedness, balance... these are all things I find through practicing yoga.
Hi, my name is Birgit. I'm a certified Hatha Yoga instructor teaching gentle yoga classes in Tucson. Some of my classes I teach out of my home on the northeast side of Tucson, near Tanque Verde and Houghton. Most of the students who come to those classes live nearby. It's fun to meet neighbors through yoga and nice for everybody living in that area to not have to drive very far for a class! The small class size and the private setting create a pleasant atmosphere of openness and friendliness, where supporting each other and learning from each other feels natural and competing with each other weird.
I also teach for the City of Tucson at the Udall Recreation Center. Please take a look at my schedule and the class description to find out more about my classes. New students are welcome at anytime. You don't need to have any experience or be in great shape to start.
Let's practice yoga together sometime - it's my favorite thing to do!
email@example.com or call (520) 318-4130